The Power of Women’s Circles


Today, I want to share with you one of the most empowering experiences I have ever had – women’s circles.

Never thought it would help me so much.

So… if you feel isolated, and are seeking support, seeking to be understood and to be seen, you’re going to want to listen up 😁

On my healing journey, I seeked copious different tools, modalities, and expertise. They all had their place but they often didn’t pack the punch 👊

I would still feel very alone and isolated in my dis-ease and life struggles.

Then, enter Women’s Circle and support circles, into my life. The circles blew my bloody mind (and filled my mushy heart ♥️).

🌿 I received unconditional support
🌿 Felt safe in a compassionate, non-judgmental space
🌿 Heard other women’s stories which validated my own
🌿 I no longer felt alone, and felt belonging
🌿 I felt cared for and heard and seen
🌿 I felt empowered as we explored emotions, fears, and dreams

Hundreds of years ago, women’s circles were a very regular practice where women would gather and seek refuge, support and safety.

These circles are powerful and profound. 🌟

After reaping the benefits of these circles and groups, I figured I should probably share it with you. This ancient practice is still foreign to many of us modern-day women… yet, most of us need support like a lifeline in a stormy sea 🌊

If you want to be a part of something, and feel belonging and heard and supported, then seeking women’s circles and support groups, is one of the best ways I’ve found (in my humble opinion) 🫶

mindbody syndrome

The first one or two or three will likely take some bravery and vulnerability on your part, to show up to. It hard to be seen and to put ourselves out there.

⭕️ So these circles may take some getting used to but don’t give up. I promise it is worth it. You deserve to be supported, seen and loved.

How do you seek support these days?  
Is it easy to find?

I’d love to hear from you! Sending you so much love!

In health & healing,
♥️ Trace Miller

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