tame your pain

Healing Reinvented

This 6 week Coaching Program will help you:

GET RELIEF

(for a day, a week.... you actually forget about your pain)

GET CERTAIN

(that your pain is NOT a life sentence)

GET CLEAR

(on why the heck your symptoms are chronic)

So you can turn your 'CAN’T' into 'I CAN' Heal!

I bet that is a mind bender...

There’s an old saying – “whether you believe you can or you can’t, you are right!”

Don't let anyone or any medical system take your healing power away. It is only one perspective, and a narrow one at that.

I realize the allopathic medical model often declares something ‘incurable’ if they can’t find a solution, yet this is very narrow-minded, dogmatic and egotistical when this system has only been around for 100 or so years, and there are copious other healing modalities, with many being around for millennia.. (i’ll keep my rant at that for now).

Do you struggle with your chronic symptoms every day? Is it relentless?

You feel frustrated, despondent, and scared thinking, “Will i ever get better?”.

At this rate, getting out the house and putting a smile on your face is a ‘success’.

You are frightened that your body is breaking down. You were healthy and fine.. what the heck happened?

So where do you turn, who do you trust for help when nothing has worked?

You have every right to feel at a lost.

And to be doubtful that you can heal.
It’s been sooo long after all and you have been through so much.

I know it has likely felt impossible to find the right help...

– Medical trauma is real! And not helpful!
– You’ve been told your issue is ‘incurable’ but you don’t buy it
– Mainstream medicine is very limited in their diagnoses and remedies, when it comes to chronic symptoms
– Conventional medicine is fueled by fear and it’s impossible to heal when in fear
– Doctors are dismissive and judgmental
– Holistic modalities can feel expensive and don’t necessarily work either
– You are so sick and tired of being sick and tired that you don’t have the energy to keep looking
– You are sooo stressed out that it’s hard to know what’s what
– And you are in pain that wears on you constantly mentally, emotional and physically

You Would Love to:

Get out of bed without feeling like a hibernating bear waking up—slow, grumpy, and highly resistant to the idea of movement.
Treat life like the rollercoaster it is, with your hands in the air—there are ups and downs, but you’re here for the thrill, the laughter, and it’s tolerable.
Find relief that is like finally taking off tight shoes after a long day—instant bliss, deep sigh, and wondering why you didn’t do it sooner.
Not be consumed with your pain – like stepping out of a noisy room into quiet—suddenly, you remember what peace feels like.
Get back to going for daily walks and enjoying them!! Heck, maybe even start running.
Find happiness – to finally stumble upon the missing puzzle piece, and everything with your pain starts to make sense.

In a nutshell, You NEED:

Someone specifically trained in pain neuroscience and neuroplastic disorders.
A professional that their specialty is healing chronic pain and symptoms
Support from someone that has the actual embodied wisdom and lived experience from healing themselves.
A compassionate, understanding professional that empowers you and gives you hope.
A cheerleader (aka coach) that understands you can REALLY HEAL and supports you in every step of the way.
Someone who believes in YOU and your innate wisdom to recover.

Guess who...

It's me!

(in case it wasn't obvious yet.. haha)

Why is this approach more effective than what you've tried:

Because your chronic symptoms are very likely neuro-plastic, therefore healing is possible!
As a recovering chronic pain sufferer, I understand the complications of trying to heal and how overwhelming it can feel in the tornado of information and options…. and I know this works.
It is revolutionary paradigm shift when looking at chronic pain and symptoms that actually works (the old way doesn't not work).
It is empowering, compassionate and effective.
I am certified in MindBody Healing and Holistic Life Coaching by the MindBodyFood Institute.
I am trained in Dr. Schubiner’s ‘Freedom From Chronic Pain' and I am a Program Partner
I am mentored by Dr. Schubiner and several other renowned mindbody doctors.
I am a professional member of the Association for Treatment of Neuroplastic Symptoms (ATNS) and the International Institute of Complementary Therapists (IICT)

In this program, we will commit to:

(yes, that is me literally jumping for joy)

Trust me, I was that tormented person sitting on my couch crying, scared, not knowing where to turn.

I was so diligent at doing ALL the things that I thought I was supposed to do to help with my Raynauds, and anxiety and depression (and more). I saw dozens of specialist and professionals. I tried every modality you can think of and all the self- care hacks. At one point, I even had a chart on my fridge that had 12 different self-care practices to do every day. That was a full-time job in itself! It turns out my over-achieving attempts at trying to get better, was part of the problem – I was unknowingly putting pressure on myself, and my nervous system even more and creating more internal stress. This caused the symptom to stay. I had the red eyes from crying all the time, being depressed, and was so absolutely fed up. And then I found out about the terms MindBody Syndrome and Neuroplastic Symptoms and it changed my life and my healing trajectory.

TAME YOUR PAIN

6 Sessions Package

Discover why you are suffering and get potent tools and actionable practices with obvious results.

This is perfect for you if you are Ready:

To finally get relief
To be Empowered and not rely on doctors for healing
To get clear on why your symptoms won’t go away
To make changes, even small ones
To look at your subconscious thoughts, self-talk and fear
To look at your stressors
For a paradign shift - a new way of understanding chronic symptoms
To stop SOLELY looking at your physical symptoms for the answer

This is NOT for you if:

You want a magical quick fix (little secret - this doesn't actually exist)
You do not want to make any effort to get better
You 100% think you can't get better, even a little bit, and there is no convincing you (even though the body is literally made to heal)
You do not think the mind and body are interconnected (even though you head is literally attached to your body)
You don't think that stress and emotions effect your physical well-being
You are extremely close-minded
You don't like to learn

"I experienced tremendous relief. My symptoms (long Covid) started subsiding even after our first session and have continued that way. Trace helped me understand the mind- body connection, and gave me tools to overcome my long covid and other pain. Trace, you have a very calming way about you ... I always came out of our sessions feeling so much better. And I always felt that you heard me, you listened and never made me feel silly, or like my symptoms weren’t real or anything like that. You validated what I was going through and really helped me. ♥️

~ Carol

Retired Nurse

Begin the Journey..

TAME YOUR PAIN

A 6 session coaching program to help you:

Tame with your pain! No matter how long you have had it.
Learn to deal effectively with emotions
Get you back to feeling confident that you can indeed HEAL
Understand the cause and cultivating HOPE
Look at your pain from a different perspective
Understand the mindbody connection from an unique, empowering perspective
Understand there are real solutions
Understanding the connection between stress and your physical symptoms and your

Benefits of joining the journey:

Get CLEAR (why this is the knowledge and approach you have been looking for)
Get CERTAIN (that your body is not broken and you can feel better)
Get RELIEF (real progress!)

What's Included:

6 one-on-one hour-long coaching calls ($840 value)
Personalized support between sessions – 2 emails/week for when shit gets real ($240 value)
6 after-session emails with concise instructions for homework
Weekly resources, exercises and printouts to keep ($60 value)

Total Value = $1140

TOTAL INVESTMENT:
$725 + tax

Are you ready to look at your pain from a new revolutionary perspective?

Okay, I’m in! what’s next?

Apply for your spot by filling out this short form.

I will identify whether your symptoms fit the criteria for being Neuro-Plastic aka Mindbody Syndrome (MBS).

The longer, 12 session program…

break up with your pain

May suit you better, if you have…..

Chronic symptoms or pain for 2+ years.
Little understanding of the mind-body connection.
Neuroplastic pain or neuro-ciruict pain are new terms for you.
Had enough and absolutely want to get relief by putting in more effort.
A hunch that you will need longer support and accountability.
Want double the time to be sure to fully understand and integrate the teachings.

Frequently Asked Q's

I’m SO busy. Will I even have time to do this?

Let me ask you this — do you have time to keep wasting and NOT figuring this out? How long have you been suffering? There is no ‘perfect’ time to take the chance and dive in — you have to decide that you want it badly enough, and then GO for it. It’s always going to be scary. The fact that you are here tells me you are ready (even if it’s scary!)

I can’t pay the full amount all at once - can I break down the payment?

I got you – there’s a payment plan! Email me for details.

What Shall I expect during after a Session?

A compassionate, supportive environment where you are listened to. There will be questions aka inquiry to instigate deeper self awareness. We will consistently talk about pain-brain connection, the mindbody connection, limiting beliefs, emotions, etc. You will receive weekly tools and exercises to help take control of your pain. We will laugh, we may cry.

What does Neuroplastic Symptoms mean? And MindBody Syndrome?

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I’ve tried everything. How do I know this is going to work for me?

If you have tried everything, that tells me that you’re more ready than ever. It also tells me that those other things have not really gotten down to the root cause – the crux, which is the focus of this work. Many other modalities focus ONLY on the physical symptom — and that is a band-aid approach. If you’re stuck and feel alone, then I am your girl. I have been there, and I have helped lots of others exactly where you are.