Hey.. I'm Trace, your Holistic Life Coach.

I am a Certified Holistic Life Coach, Mind-Body Practitioner & Shamanic Practitioner. I am known as the Life Alchemist. I am your all around health coach.  I healed myself of chronic conditions, that doctors said were incurable, through my own empowerment and tenacity. I also had an inner knowing – that the body is built to thrive and heal, and there must be a way. And there is! 

 I empower people to be inspired and to heal their chronic pain – using powerful MindBody techniques. I have used these methods firsthand and ignited my own healing journey – from Raynaud’s, skin issues, blood clot, depression, anxiety, and  premature menopause. The symptom is irrelevant – it is the body speaking, trying to get our attention.

Many of my experiences or qualifications are not necessarily on paper – mostly they are imprinted in my soul – they make me who I am.  Though I also have copious trainings and certifications under my belt. All of this, comes from tenacious curiosity, and a lifetime of seeking growth,  authenticity, self love, and belonging. I learned quickly with life’s upheavals, came opportunities to show up more aligned and more empowered than before –  every hardship is an opportunity to empower myself. Life is hard at times and there is no avoiding that, though we often try to.

My life experiences – which took me through 40+ countries backpacking solo, volunteering – have filled me up with knowledge, education, perspective, and confidence as well as humility, much deeper than simply sitting in a classroom would have done (though I did lots of that too). Furthermore, I’ve experienced divorce, homelessness, dis-ease, isolation, endless wanders, discrimination, shame, self-hatred, wondering where the heck do I belong, learning to wave my rainbow flag with pride. And so forth.

I provide this guidance, this service now, because it has truly taken me this many years to get to this point in my life, where I have confidently honed my life experiences, my healing, and education. My guidance encompasses my teachings, transformations and wisdom into an unique, authentic offering of mentorship and coaching like no other – that cultivates your innate wisdom and creates powerful healing.