Hey.. I'm Trace, your Healing & Health Coach.
I transform hardships into empowerment and healing... Your BODY is speaking to you! I am here to help you listen to it.
I am a Certified Holistic Life Coach, Mind-Body Practitioner & Shamanic Practitioner. I am known as the Life Alchemist. I am your all around health coach. I healed myself of chronic conditions, that doctors said were incurable, through my own empowerment and tenacity. I also had an inner knowing – that the body is built to thrive and heal, and there must be a way. And there is!
I empower people to be inspired and to heal their chronic pain – using powerful MindBody techniques. I have used these methods firsthand and ignited my own healing journey – from Raynaud’s, skin issues, blood clot, depression, anxiety, and premature menopause. The symptom is irrelevant – it is the body speaking, trying to get our attention.
Many of my experiences or qualifications are not necessarily on paper – mostly they are imprinted in my soul – they make me who I am. Though I also have copious trainings and certifications under my belt. All of this, comes from tenacious curiosity, and a lifetime of seeking growth, authenticity, self love, and belonging. I learned quickly with life’s upheavals, came opportunities to show up more aligned and more empowered than before – every hardship is an opportunity to empower myself. Life is hard at times and there is no avoiding that, though we often try to.
My life experiences – which took me through 40+ countries backpacking solo, volunteering – have filled me up with knowledge, education, perspective, and confidence as well as humility, much deeper than simply sitting in a classroom would have done (though I did lots of that too). Furthermore, I’ve experienced divorce, homelessness, dis-ease, isolation, endless wanders, discrimination, shame, self-hatred, wondering where the heck do I belong, learning to wave my rainbow flag with pride. And so forth.
I provide this guidance, this service now, because it has truly taken me this many years to get to this point in my life, where I have confidently honed my life experiences, my healing, and education. My guidance encompasses my teachings, transformations and wisdom into an unique, authentic offering of mentorship and coaching like no other – that cultivates your innate wisdom and creates powerful healing.
Chronic conditions are physical manifestations of chronic stress. Your nervous system and brain are trying to get your attention - your innate being is imbalanced in some way.
It is my deepest joy witnessing others stepping into their power, away from fear, and freeing themselves from their chronic condition.
I will walk you through a journey of facing your chronic pain and symptoms through your brain – yes that’s right! I urge you to give it a try – what do you have to lose?!?
Check out my blog post, which explains more. https://innatewisdom.love/chronic-pain-how-to-heal-pain-using-your-brain/
With love and gratitude, Trace.
Specializing in recovery from Chronic Symptoms
Shout out to my Teachers and Certifications.....
Certified MindBody Practitioner with The MindBodyFood Institute
Certified Holistic Life Coach with The MindBodyFood Institute
Get my FREE 'Stress to Stability Wheel of Life' here...
LOVE. LISTEN. LEARN. LAUGH. LIVE.
I respectfully and humbly acknowledge that I reside and work in the unceded territory of K’omoks First Nation (Sathloot, Sasitla, Leeksun, Puntledge, Cha’chae, and Tat’poos). Thank you.