Learn how to achieve long-lasting relief from chronic pain
...but not the way you may expect
A neuroscience approach to long-term healing for chronic symptoms even when you have tried everything else.
Feeling LOST with your CHRONIC PAIN?
I believe the mainstream medical model is failing ALL chronic symptom sufferers…..
It is too often dismissive and judgmental, only offers a band-aid approach (that often doesn’t even work), it creates debilitating fear and hopelessness, and a belief within you that ‘you have to live with it’, and only focuses on the physical symptom rather than the actual cause. This old approach creates a harmful perspective
Most approaches for chronic pain are looking solely at the body and the physical symptoms, yet it is your brain’s response to pain that is going to actually make the difference.
I know you have had doctors that say “it’s all in your head”, that is NOT what i am saying. At all. Your pain is 100% real. It sucks!
Even if you have been told that “you are never going to get better” or you are in tears often from nothing working or not knowing what is ‘wrong’ with you… hear me out.
It IS possible to have days when you can do anything you want. You will engage with life with less chronic pain and more ease.
What I am about to share, is going to flip everything you have been told on its head..
The best way to get to the crux of your chronic symptoms is by looking at your brain's response.
Hey you! I'm Trace.
I am so happy you arrived. Welcome to Innate Wisdom! I help chronic pain and symptoms sufferers to feel better and stay better – to get back to the life you love. I work with people who are afraid they are never going to get better and need help getting the results have dreamed of… so you can finally get back to movin’ and shakin’.
I was you. I have experienced a plethora of diagnoses and symptoms including autoimmune, a scary blood clot, premature menopause, Raynaud’s, skin issues, depression and anxiety. At best, I was told by doctors the symptoms were ‘treatable’ with a lifetime of medications – at worst, I was inappropriately told, if i didn’t take the medication, “I am at a higher risk of dying”.. and all this without anyone understanding the cause.
I have spent the last 5+ years figuring out the road to recovery, so you don’t need to. And I’ve been an advocate and student of holistic health and human potential for the last 20+ years, empowering and liberating myself through copious hardships.
I believe the best way to get to the crux of your chronic issues is not by looking solely at the physical issues but at your brain’s response to your chronic symptoms because ALL pain comes from the brain (aka pain neuroscience baby). So instead of looking at the physical symptoms, we will look at the perpetual fear cycle your brain is in, often unconsciously.
Yet there is NO doubt, your pain is 100% real! It absolutely is – your body (and brain) are screaming for attention! It is called Neuro-Plastic pain or MindBody Syndrome (MBS). I know you may skeptical, especially after everything you have been through (and rightfully so). Yet this is the missing piece you have been looking for. There are many studies and thousands of recoveries as testament.
Client Love ♥️
Client Love ♥️
Ways to Work with Me
1:1 Chronic Pain Recovery Coaching Programs using Powerful MindBody Medicine
During sessions, we will focus on pain neuroscience, unconscious stressors, body awareness, repressed emotions, limiting beliefs and more - all with the intent to eliminate your symptoms.
TAME YOUR PAIN
6 Sessions Package
Discover why you are suffering and get potent tools and actionable practices with obvious results.
This is perfect for you if you want:
- Less Pain
- To get clear on why your symptoms won’t go away
- To become more aware of your fear towards your pain
- To know how to effectively respond to your pain
- Newfound belief that you can actually heal
- Hope
- Obvious Results
BREAK UP WITH YOUR PAIN
12 Sessions Package
Dive deeper into newfound awareness and self-empowerment and maintain recovery and motivation long after our time together.
This is perfect for you if you want:
- Your pain to disappear
- Complete undertanding of chronic symptoms
- To eliminate fear and frustration
- To get back to your activities
- No more worry of your pain
- Peace
- Freedom and healing
- Long-lasting results
How are we going to do this?
I am so glad you asked....
Neuro-Plastic Pain Assessment
- Majority of chronic symptoms are neuro-plastic, are yours?
- With a thorough questionnarie of your symptoms, we will confirm
Neuroscience Pain Education
- Fully understand and believe that you can heal with a fun, interactive slideshow
- Your hopelessness will become hope
Self-Evaluation Pain Exercises
- Series of questions and charts
- Shows the inconsistencies and triggers of your symptoms
Pain Reprocessing Therapies (PRT)
- Re-wire your brain to respond differently
- Create an environment of safety from within
- Take control of your triggers and fears
All the while, creating a compassionate and empowering environment, contrary to the frustration, worry and despair many of you experience.
Help & Guidance are Here!
You Don't Need to do This Alone.
Let's Chat!
Hey.. are you tired of not feeling well?
Why don't you hop on my email list? I will send you a free self-assessment for your chronic pain.
Then I will send you a monthly-ish newsletter to give you the latest on healing chronic pain including studies, exercises and all around goodness.
FIND TRACE FEATURED ON:
No wonder you feel frustrated....
“96% of medical schools in Canada and USA have ZERO dedicated compulsory pain education “ - Rachel Zoffness, PhD
Chronic pain and symptoms are an epidemic of fear. It is a misunderstanding between your brain, your nervous system and your body that continues to keep your system in fight or flight, hence causing a perpetual cycle of chronic symptoms – known as MindBody Syndrome (MBS) or TMS.
The purpose of chronic pain or symptoms is to distract attention from frightening, threatening emotions and to prevent their expression.
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I respectfully and humbly acknowledge that I reside and work in the unceded territory of K’omoks First Nation (Sathloot, Sasitla, Leeksun, Puntledge, Cha’chae, and Tat’poos). Thank you.
